Relationship Difficulties

Humans are social animals; relationships and social connections are at the core of our wellbeing.

Although at Approach Psychology we don’t undertake couple or family therapy, individuals can often benefit from strategies to help them communicate more effectively, which will likely reduce conflict in their relationships and improve their connection to others. At times, relationship challenges require some creative problem-solving or structured decision-making and this is also a point at which psychological therapy can help the individual.

Printable PDFs on various communication topics, as well as one on structured problem-solving, can be downloaded here: